Monday, May 01, 2006

lunch in 30mins

tomato cheese omelette.
I love eggs but eggs are also high in cholesterol. I try not to take more than 1 egg a day. But thats difficult considering that there are so many 'hidden' eggs in our food. There are eggs in my pancakes yesterday and in the cake i had for dessert just to name a few..

Anyway, i made tomato cheese omelette for lunch. It quite a simple affair (ingredients: 1 egg, meiji fresh milk, 1 tomato, 1sliced cheese, salt and pepper). non-stick pans are such a godsend. I remember how i use to burn everything when i was younger. How i panicked as soon as the egg gets stuck to the pan. Anyway, poured egg mix into buttered pan, after a min, added diced tomatoes, and bits of 1 sliced cheese keeping the rest for later. Folded egg over and ta da! it was done! Next, the bread i had was rather stale, so pan-cooked it with butter, added the rest of the cheese, had a 'grilled' cheese sandwich. had some tomatos left over, poured that into the pan, with some salt and season with rosemary... that was lunch. I know that it sounds more like breakfast food but I like breakfast food anyway. Light, yummy and easy to make. 10mins to prepare and cook, 10 to 15mins to eat, 10mins to clean up.

So proud of myself!!! =)

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