run
About 12k today, but I didn't run all the way. Stopped at Delta for about 30mins to chat with a friend and continued the last abt 2k home. Feels wierd to run again after such a long rest.Something happed to my left ankle some weeks ago. ligament problem? Anyway my physiotherapist friend said it will take 6 weeks to heal. This is the 4th week and although its still stiff, i feel like its much better. I did stop running for almost 2wks to give it a break though. I don't know how my ankle will be like after today's run. Will find out tomorrow morning if i can get out of bed. hahah
Labels: runs
posted by eline @ 11:14 PM
Comments: 0
