my first steps...
New vs old.
Notice how the new one sparkles? =)
Finally, after almost a month of not running, i took my first steps yesterday. In my new pair of Asics GT2110. those are wonderful shoes and makes you feel like running more than planned. I thought i should take it slow, a short, slow run will do, somewhere i wind up in NUS and doing sprints on the track as well. Basically i ran more then intended. And this morning, was such a pain. My legs actually ache! Goes to show how off form i am. But whats worse was the stiffness in my left ankle. yes, the one that i took a break to heal...
so after work i went back for tui-na of my ankle. It already feels better but gosh! the pain during tui na was like... it reached a point where pain was not pain and i had reached a somewhat meditative isolated state such that i don't feel myself. All the while wondering if anyone has fainted from pain in there before.
I feel like i can point my left foot and do a tendu without pain. This is good.
my current play list for lazy evenings at home...
Labels: runs
posted by eline @ 12:06 AM
Comments: 0
